Sleep and Anxiety Podcast Episode – Now Available – ByIntent

Excited to announce CAST Wellness Director Dr. Tslil Feinberg was featured on the ByIntent podcast where she discusses Insomnia and Anxiety.

“Dr. Tslil Feinberg explains and debunks myths around anxiety and insomnia, including really great explanations on what CBT(Cognitive Behavioral Therapy) is, how circadian rhythms work and good sleep practices to adopt. “

Check out the episode here.