1. Schedule a Free Phone Consultation
During your free 15-minute phone consultation, we’ll discuss your therapy needs and get to know each other a little better. This is an opportunity to meet your therapist and ask any questions you might have.
2. Attend Your First Intake Appointment
After your free consultation, we’ll conduct an initial, one-time evaluation. This evaluation will last 90 minutes. We’ll discuss:
- Background information
- Symptoms and existing conditions
- Treatment options
- Therapy goals
3. Begin Your Tailored Therapy Schedule
Based on your personalized treatment plan, we’ll schedule weekly or biweekly psychotherapy sessions. The number and length of these sessions will vary based on each patient’s specific therapy needs. All sessions are 100% remote and private.
If you have additional questions, read our frequently asked questions for more information. To schedule your free 15-minute consultation, complete the form below.