Services

Explore Our Services

Take a closer look at the CAST Wellness approach to effective teletherapy treatment

Online Therapy

At CAST Wellness, we do not require any office visits. All of our therapy sessions are conducted online. For more information about online therapy, read our online therapy FAQ page.

Diagnostic Evaluations

We will complete a diagnostic interview, which will include a review of your current symptoms and medical history. At the end, we will have an opportunity to discuss treatment options.

Evidence-Based Treatments

All of our programs are based on evidence-based treatments including cognitive behavioral therapy (CBT). We utilize specialized treatments including, cognitive processing therapy (CPT), prolonged exposure therapy (PE), and Cognitive Behavioral Therapy for Insomnia (CBT-I) .

Secure and Confidential Sessions

Thanks to private virtual sessions via HIPAA-compliant software, all of our patient-therapist sessions are private and confidential. We are committed to upholding the highest standards of privacy and confidentiality.

About CAST Wellness Online Therapy

About Us

Welcome to CAST Wellness. We provide care to adults suffering from sleep, trauma, and anxiety disorders. All of our sessions can be conducted from the comfort of your home. It’s online therapy with a personal touch.

CAST Wellness Mission Statement – Photo by Aron on Unsplash

Our Mission

Make professional therapy accessible, effective, and convenient so that anyone who struggles with life’s challenges can get help—anytime, anywhere.

CAST Wellness Values – Photo by Brandi Redd on Unsplash

Our Values

Upholding the highest standards of clinical psychology and honoring the privacy of all our patients through a trustworthy therapy environment and friendly, personal care.

Conditions

A Closer Look at the Conditions We Treat

At CAST Wellness, we have experience treating a variety of conditions, including hoarding disorder, insomnia, PTSD, and anxiety. Our team uses evidence-based treatments including cognitive behavioral therapy (CBT) to help patients of all backgrounds manage their condition and live a better life.

Anxiety
CAST Wellness Anxiety Page Photo by Marco Bianchetti on Unsplash

Anxiety

A closer look at anxiety disorders, symptoms, and treatment options.

Insomnia

Insomnia

Get the facts on insomnia, including symptoms and treatment options.

Panic Disorder
CAST Wellness Panic Disorders Page Photo by Fred Kearney on Unsplash

Panic Disorder

Panic disorder comes in many forms and can be treated with Cognitive Behavioral Therapy (CBT).

Post-Traumatic Stress Disorder (PTSD)
CAST Wellness Post-Traumatic Stress Disorder Page Photo by Darrin Henein on Unsplash

Post-Traumatic Stress Disorder (PTSD)

Learn more about PTSD, symptoms, and treatment options.

Hoarding Disorder
Featured image for hoarding disorder page - Photo by Brooke Lark on Unsplash

Hoarding Disorder

Learn about hoarding disorder, symptoms, and treatment options.

Specific Phobia
Featured image for specific phobia page - Photo by Jan Genge on Unsplash

Specific Phobia

Read more about common phobia, related symptoms, and available treatments.

CAST Wellness Team

Meet Our Providers

Dr. Tslil Feinberg. Psy.D. Licensed Clinical Psychologist PSY30632.
Founder and Director of CAST Wellness
Contact CAST Wellness

Take the First Step Toward Reclaiming Your Peace of Mind

Phone: (619)-452-2544

Email: cast@itherapymail.com

Fill out the form to schedule your free 15-minute consultation

After you fill out the form, a CAST Wellness therapist will contact you to schedule your free 15-minute consultation. This will be an opportunity to speak with a provider on the phone, ask questions, and discuss your therapy needs.